Heart & Soil Homestead Shop
Nettle spiced tea
Dried nettle tea with cinnamon, ginger and turmeric (60g). Nettle picked and dried from our garden, packed in 2 paper bags (1 with mixed spices, 1 with nettles). This is to allow for you to mix the two in the proportions you like the most.
R 60,00
Whole wheat sourdough Bread
Available for Saturday, 28 June pickup (Sunday 29 June will be pear and walnut sourdough) Loaf of freshly baked whole wheat sourdough, made with Biowheat and Lowerland flour.
R 50,00
Vegan Kimchi
R 130,00
Noah's cookies: Vegan Crunchies (250g)
This weekend (28-29 June) are Crunchies! A South African classic. This is a double sized batch because we felt that 125g is not enough. Noah is making them vegan to accommodate more people. Hopefully a monthly tradition! The fat used is organic cocunut oil Noah's (15) been baking cookies for our workshops for over a year now, and some people say they just come for the cookies...
R 72,00
BSF Workshop- Full video course
This video series is a full workshop done for a local NGO with 100 chickens. It contains 5 sections covering the full cycle for our operation, as well as Q&A. Full list of videos below: 01 Growing Space 02 Our Animals 03 Feeding BSF to our chickens 04 Dark cage and Breeding cages 05 A cycle from hatching to growing Q&A Chicken breed considerations Q&A Example of an efficient waste cycle Q&A Feed cost vs labour Q&A How much BSF and what else to feed Q&A How to get a cycle started Q&A Integrating composts and chicken Q&A Integrating worm composting Q&A Love cage design Q&A Optimal breeding temperature Q&A Recognizing the pupae stage Q&A Side vented berry crates Q&A Waste input options Q&A What we sell on our farm
R 250,00
19 April: Medicinal Plants workshop
9-10:30 Saturday 19 April. This workshop includes a medicinal plant bundle AND comfrey balm We'll make the comfrey balm together to demystify the process. Practical, simple ways to include medicinal plants in your garden, and how to integrate some plants into your routine. You'll go home with a list of easy ways to use various plants, and I'll show you how to make comfrey balm and send you home with some.
R 750,00
5 July Kimchi workshop
In this workshop Eugene and I will talk through the basics of Kimchi making, show you how to make Kimchi, and share Gochugaru and a jar of Kimchi with you to take home.
R 600,00
12 July 2025: Sourdough Bread Basics
9-10:30 In this workshop, we'll make a loaf of sourdough bread together, and you'll go home with a loaf of bread that you shaped yourself, plus some sourdough starter to get you started on your sourdough journey. I'll talk you though whole wheat sourdough, rise times, feeding your starter, and fitting sourdough baking into your regular schedule. I'll also briefly touch on adding things, like beetroot, to your bread, and making other baked goods with sourdough discard.
R 450,00
Black Soldier Fly larvae (BSF)
Yoghurt container full of BSF, with a little substrate to keep them comfortable. Approx 500g fresh Larvae. The larvae can be fed as a protein source/treat to chickens at 10-20 larvae per day, and these larvae will last about 2 weeks. If kept in fridge, development will slow down and they can be kept a bit longer. Learn more: https://www.heartandsoilhomestead.co.za/bsf-cape-town
R 90,00
Worms
1L container of composting worms
R 150,00
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